Carol Vorderman slips into tight leggings and demonstrates her ‘outstanding strength’ during a workout after opens up about her ‘five special friends’

Carol Vorderman showed how she keeps her amazing body in shape when she went to the gym on Monday.

Carol Vorderman reveals her ‘outstanding strength’ during a workout

The 62-year-old TV host worked up a sweat with weights and toning routines while wearing skintight black leggings and a figure-hugging black shirt.

She did squats, lunges, abdominal exercises, pull ups, and arm workouts, among others.

Carol let her long blonde hair hang loosely over her shoulders and wore glowing makeup.

She penned in the caption: ‘MONDAY GYM SESH WITH @MELDEANE12! Boommmmmm! Wallop! It’s Monday! LET’S GO❤️.

‘Off to a meeting now in town… Best get changed!!! Leggings: @pourmoiltd.’

It comes after Carol opened up about her five ‘special friends’ who she has relationships with.

Carol, who ‘doesn’t do one night stands,’ claims that her partners are all unattached and that she won’t be hurt if they find lasting love elsewhere.

The ex-Countdown host has been careful not to disclose the identities of her romantic partners and has never hinted at a love life on social media.

Carol’s willingness to discuss her romantic relationships freely, if not in lurid detail, is one of the things that has made her more relatable to a younger audience.

‘Oh yeah, yeah, my ‘special friends’,’ she said. ‘I’m continuing with that system and it’s working very well.’

There are five of them. She said: ‘One’s been a friend for 11 years, one for seven. My kids [Katie, 31, and Cameron, 25], know most of them.’

Carol has stated she enjoys the autonomy and freedom the arrangement provides, and she has said, “As long as you’re all honest and have a nice time,” she has no problem with her partners seeking more closeness than it provides.

She operates under the tenet that you should “do no damage,” thus the mere fact that any of the participants might happen to meet someone else is not cause for alarm…

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