7 Ways To Repair Your Smoke-Damaged Skin

Posted by admin on August 17th, 2017

  1. Take supplements

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Another step in the skin repair process is to take vitamin supplements regularly. You have to ensure that you take in adequate amounts of vitamins A and C and the best way is to supplement your diet with these wonderful nutrients.
Taking good quality supplements alongside a healthy diet will help to repair some of the damage brought on by smoking. It is important to talk to a doctor or nutritionist who can recommend the best supplements in the market.



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