Beauty supplements can ensure that you’re getting everything you need to strengthen your hair, nails and keep your skin in top condition too. These stars swear by supplements to keep that radiant glow going, saying that they’ve noticed a visible difference since they’ve begun using them. Some use simple vitamins which they add to their diet, while others swear by more complex supplements to give them a special health kick.
Christy loves a supplement by Imedeen: ”It’s very important for me to maintain great looking skin – not only as a model, but as a woman with lots of demands and many roles to fill each day. Caring for my skin on the inside is just as important as how I care for the outside … Now I can count on Imedeen to deliver deep down nourishment where it matters most.”
- Courteney Cox
Courteney loves simple vitamin supplements to boost her diet: ”I eat really well and take omega supplements, a vitamin B complex and a lot of vitamin D. Red wine and vodka are my vices, but I’m pretty healthy on the whole.”
Elle created her own green supplement named Super Elixir and says it helps achieve balance: “It’s not something you achieve simply through going to the gym, using expensive creams or speaking to a therapist, it’s a feeling of balance and strength that originates from within and on a cellular level. The Super Elixir balances and strengthens me, to enable me to be the woman and mother I want to be, and now I want to share it!”
Miranda sticks to a special diet and likes to add supplements to further add a health kick: “I am a blood type A and more often than not I eat specifically for my blood type. I also eat low GI, high alkaline foods, drink filtered water and eat mostly fresh produce and very little meat. I believe it is important to supplement our food to ensure our bodies have the nutrition required to remain healthy. This is even more important if you do not eat certified organic foods and certified organic fresh produce.”
- Nicole Kidman
Nicole has thickened her hair up by using supplements: ”I always take hair, skin and nail Ultiboost vitamins from a company called Swisse, which I’m the global ambassador for. I down them religiously and they’ve made my hair thicker. After I had my baby, my hair got so thin. I used to have really thick hair; now it has all come back.”