Things To Do For Flat-Chested Girls

Find the perfect fitting bra

Bra is rescuer for those who have small chest. The first thing to do is buying padded bras with rims inside. These bras are designed to give fuller-looking breasts to small-chested woman. As long as you wear a right bras size, your breasts will surely look bigger. However, remember, never buy a padded bra that is too big for your breast size, as your breast will disappear behind the bra.

How to put on a bra correctly: Slip the straps over your arms, slide your hands into the bra and push your breasts up. Reach back and clasp the bra. You can adjust the straps so that to push up the breasts, giving it a plump and sexy look.

Foods to enhance your breasts

Combining between a reasonable diet and these following foods, your breasts will look bigger

Chicken soup with papaya: Peel the papaya and cut into chunks. Cut the chicken into large pieces. Fry the ginger and chicken until they are both fragrant. Add the water, cover the pot and simmer. Add papaya and continue to simmer. Replacing your daily soup with this dish will help you get bigger breasts.

Stir-fry cabbage with sesame: Wash the sesame and fry until it turn into slightly brown. Fry the cabbage as usual and add the sesame in. This dish should be used when it still hot.

Soup from nuts: add the walnuts, cashew nuts, lotus seed and sesame seeds into a saucepan and cook until they are tender. Add tofu cut into small pieces into the soup before using. Eating this regularly will help your breasts look bigger.

Chicken stew with soy: Add soybeans, green beans, chicken, salt and wine into a saucepan. Mix well and stew the mixture. You can eat with bread or white Asian noodles. This dish is not only nutritious but also useful if you want to have better-looking breasts.

Make a habit of chest massaging when you take a shower

Making a habit of breast massaging will give you a fuller-looking breast and also avoid breast cancer.

Well, it’s very simple, put your hands parallel to the breasts and then rub them in a clockwise direction, remember to be gentle and repeat it from outside to inside. Then push back from inside out. Repeat this about 8 times regularly and you’ll see how effective it is. Keep in mind that you should massage your breast very gently or your breasts will look even worse.