5 Celebrities Speak on Having a Healthy Body Attitude

Women are often their own harshest critics when it comes to appearance, but these 5 celebrities believe that needs to change.  Having a healthy attitude towards their own looks, these stars take a positive approach towards their bodies and think women need to love how they look more. Speaking candidly on how they see themselves, these stars hope to influence women for the better by having a positive outlook on how they see their bodies.



Adele thinks being happy with yourself is the key: “I think no matter what you look like, the key is to first of all be happy with yourself. And then you know if you want to try to improve things that you don’t like about yourself, then do it after you appreciate yourself.”

Cindy Crawford

Cindy wants to have a positive body attitude that she can pass along to her young daughter: “I don’t want my daughter to think she has to deprive herself to be pretty…It’s all about balance and I can teach that best by living it.”

Demi Lovato

Demi believes it’s all about having a positive attitude about yourself: “[You] can be the most beautiful woman in the world and see yourself as hideous. You must love yourself. To look in the mirror and tell yourself that you’re a rock star, you know?”

Kate Winslet

Kate thinks women need to embrace their bodies more: “As a child, I never heard one woman say to me, “I love my body”. Not my mother, my elder sister, my best friend. No one woman has ever said, “I am so proud of my body.” So I make sure to say it to Mia [her daughter], because a positive physical outlook has to start at an early age.”

Lena Dunham

Lena simply sees her body differently: “I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it’s genuinely how I feel.”